100 Days 5 Element Detox Zi Wu Men Neigong
Detox your way to better health I will do the 100 day’s detox now every year…… MARTIAL ARTS During my journey to better health I discovered something incredible which shaped and will shape my path for the rest of my life. A truly incredible journey of self-awareness and self-confidence building, better health, strength, flexibility and […]
Chinese New Year 2020
This year at Zi Wu Men UK we saw in the Chinese New Year with a traditional Chinese hotpot reunion dinner attended by students and friends of The Norfolk School of Chinese Martial Arts. Laughter, food, performance and a Celebration of the incoming year of the rat. The reunion dinner is symbolic of getting together […]