Zi Wu Men UK is about bringing the 600 year old tradition of Zi Wu Men kung fu martial arts and internal healing practices to the UK. 

We aim to teach various aspects of Zi Wu Men Gong Fu to our students, it is an extensive system with many elements.  We mostly cover Nei Gong Health Preservation, Yi Jin Jing 1 and 2 , Waterfire Nei Gong, Xi Sui Jing (Bone marrow washing) Hei She Zhang (Black sand palm), Water Margin Fist and Guan Dao. There is always options to explore more forms and weapons as students progress. Our weekly classes are suitable for all levels from beginners to experienced practitioners.

Using the same ancient skills and techniques that were used to prepare the body for battle, we can now take into our day to day lives keeping our emotional and physical health balanced and in tune with our own living environment.

Dao de – The Way – All the virtues of morality, a way of living not about fighting….